Spend three days climbing above the Crooked River, then return to our She Moves Mountains basecamp for yoga, dinner, and an easy evening with the group.
Rugged cliffs, deep canyons, and the winding Crooked River make Smith Rock a striking and varied place to climb. We split into small groups based on experience and goals, with options ranging from approachable, low-angle routes for beginners to steep faces, and basalt cracks.
Our basecamp is just ten minutes from the park, which gives the retreat a relaxed rhythm: breakfast together, full days outside, and plenty of time to settle in after climbing.
She Moves Mountains began at Smith Rock. Of all the retreats we host, this one feels the most like inviting you home.
Smith Rock Climbing & Yoga Retreat
- Regular price
- $1,875.00 USD
- Sale price
- $1,875.00 USD
- Regular price
What's Included & Not Included
What's Included & Not Included
Included:
- All rock climbing gear.
- Three 7-hour climbing sessions.
- Two yoga classes.
- All meals including Friday breakfast through Sunday lunch and snacks and beverages on Thursday night.
- 3 nights accommodation.
Not Included:
- Transportation to, during and from the retreat. We will help guests arrange carpools.
- Gratuities to guides. We recommend between 15-25% depending on your experience.
- Camping equipment (for our camping option).
Optional:
- Extra night of lodging. Please inquire about this option.
Cancellation & Trip Insurance
Cancellation & Trip Insurance
We have a very strict cancellation policy. We recommend purchasing trip protection to protect your investment.
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Is This Retreat For You?
This retreat is for women who want a few days away, plenty of climbing, and the chance to learn from experienced guides without having to organize the whole trip themselves.
Whether you’re climbing for the first time, moving from the gym to real rock, or hoping to grow your skills outside, you’ll learn in a small group with AMGA-trained guides who coach with patience and care. Questions are expected, and the climbing is chosen around your experience and goals.
Most women join us on their own. Once you arrive at basecamp, we’ll handle the partners, routes, gear, meals, and daily plans.
Why Smith Rock with Us
Three Full Days at Smith Rock
There is a reason Smith Rock has drawn climbers from around the world. Volcanic cliffs rise above the winding Crooked River, with an incredible concentration and variety of climbing in one place. The Northern Paiutes referred to this area as Animal Village—a name connected to the abundance and variety of plant and animal life found here.
Our guides know the park deeply and will choose the day’s climbing based on your group, the weather, and where the conditions are best. You don’t have to research routes, chase shade, or figure out where to go next. You get to spend the day climbing.
A Basecamp Built for This
The house is where we eat breakfast, return after climbing, shower, practice yoga, share dinner, and spend the slower parts of the day together. My mom lives in a tiny home toward the back of the property, so there is also a good chance she’ll wander over to say hello.
The Slower Part of the Day
Evenings are relaxed: a meal together, stories from the day, and no elaborate schedule to keep up with. You can stay at the table, spend time outside, or head to bed early and get ready to do it again.
Guides Who Make Learning Feel Good
Retreat Schedule
Day 1
Check in begins at 6pm, and then we will relax with drinks and appetizers while we get to know each other.
Day 2
Enjoy a healthy breakfast before leaving the lodge to go climb at Smith. Climb alll day, stretch out the body and mind with some yoga, then relax into dinner and a campfire
Day 3
Similar to yesterday, we'll enjoy a nice breakfast before heading out for another beautiful day of climbing. We'll cap things off with another yoga session and a healthy dinner around the campfire.
Day 4
Our last day together includes yet another healthy breakfast and a full day of sweet Smith Rock climbing. We will wrap up around 3:30pm at the park, where you can head back to the lodge to pack up, or straight on to your travels plans.
Choose Your Stay at Basecamp
Private Room
For guests who want their own room and a little more quiet at the end of the day.
Shared Room
For guests who are comfortable sharing a room and want the ease of staying inside the house.
Private Glamping Tent
Sleep outside without giving up a real bed. Each furnished tent includes electricity and plug-ins and sits about 200 feet from an indoor bathroom and shower.
Shared Glamping Tent
The same furnished outdoor setup—with real beds, electricity, and plug-ins—shared with another retreat guest. Bathrooms and showers are roughly 200 feet away.
Camping
Bring your own tent and sleep system and camp on the same two-acre basecamp property. Campers have full access to the house, including bathrooms, showers, and shared gathering spaces.
FAQs
Age & Physical Requirements
Physical Requirements:
- Hike up to 3 miles over uneven terrain while carrying a 10–15 lb daypack
- Move comfortably on rocky trails, uneven footing, and short uphill approaches
- Climb for multiple hours in a day with breaks between routes
- Perform 20 controlled bodyweight squats
- Step up onto a knee-high ledge or stair repeatedly with good balance
Travel Information
- We recommend flying into the Redmond Airport. It's a small airport located 20 minutes from Smith Rock and about 15 minutes from our accommodations.
- Grab an Uber or carpool with another participant to the house.
- You can also fly in to Portland- located about 3.5 hours away, and rent a car to drive to Redmond.
How many participants come by themselves?
The majority of women come to our clinics alone - somewhere around 95%. If you are hesitating to join because you would be coming solo, please know that we expect a majority of our participants to be joining by themselves, seeking community.
I'm an advanced climber. Will I be able to lead climb?
We have very specific standards for letting guests lead, and aren't able to do it at a larger group event such as this one.
What is the average age of the women who attend?
We generally have a wide range of ages at our retreats. The average tends to fall anywhere between the ages of 26 to 45. But we have had quite a few women in their 60's join as well. It really is up to the attitude and physical ability of the participant.
I've never climbed before, can I come?
ABSOLUTELY. We can accommodate a wide range of abilities. In fact, teaching people the basics of rock climbing is what we do best. The entire ethos of She Moves Mountains guiding is to remember what it felt like to try climbing for the first time. It's intimidating, but we will be with you ever step of the way.
What happens if it rains or the weather is poor?
All of our retreats are rain or snow or smoke or shine. We do our best to choose dates where this won't be an issue, but it's always a possibility. Even more so with the changing climate. If poor weather occurs we will propose alternative activities such as movement skills at the climbing gym, technical skills lessons such as anchor building or multi-pitch clinics, or hiking.
If poor weather will ruin your experience we suggest that you purchase "cancel for any reason" trip protection as we will not be providing any refunds due to weather related issues.
Can I bring my pet?
We know you love your fur babies but unfortunately, we cannot allow pets on any of our group trips or clinics.
Can people with food allergies join?
People with food allergies are absolutely welcome to join us at our program! We have food options that are vegan, gluten free, lactose free. Of course, if it would make you more comfortable, you are also welcome to pack your own meals.
Are payment plans available?
Yes we have 2 types of payment options: Please visit our Payment Plans page for more information.
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